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Kung Fu Panda

An introvert at heart, you are energised and motivated internally to achieve all your goals. Although a lone warrior most times, you are someone who is curious and will enjoy trying out different exercise routines, but only when it suits you. Occasionally though, a fun group fitness class is what you need to lift your spirits up and get the ball rolling.

Recommended Exercise Routines

Get best results for your Fitness Personality Type with workout routines recommended by our Personal Trainer & Fitness Coach, Jack Hemnani.

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Do you enjoy working out in a group? Do other people inspire and motivate you to do better? 

Join Jack Hemnani on his High Energy Group Training sessions where he leads small groups of people to workout and achieve their fitness goals together twice a week.

What you'll get:​

  • 1 x Personalised Goal-Setting & Nutrition Guidance Consultation

  • 8 x 30-Minute Live Group Workouts per month with Jack Hemnani

  • Small group of upto 10 people

Online Group Sessions are held via Zoom on Mondays & Wednesdays @ 12.30pm and 6.30pm AEST (Melbourne, Australia).

AU$130 per month (or $30 per week)

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Personal Training

1-on-1 Training Online or Outdoors

Want that fit and toned body you have always dreamed of faster than ever before?

Jack Hemnani will work with you personally in one-on-one sessions using his signature L-GAME methodology to get you your dream body as soon as possible.

What you'll get:​

  • 1 x Fitness & Nutritional Goal Setting Consultation 

  • 6 x 30-minute 1-on-1 Personal Training sessions using Jack's L-GAME Framework outlined below

L-GAME Framework:

  • Lifestyle: Building your fitness routines to suit your current lifestyle

  • Goal Setting: Personalised fitness programs based on your specific goals

  • Accountability: Regular sessions with fitness assessments and food monitoring

  • Motivation: Personalised motivation to help you stay on track and reach your goals

  • Exercise Science: Engaging and enthusiastic routines using exercise science.

AU$360 per month (or $60 per session)

Group Training

High Energy Group Sessions (Online only)

“The expertise and guidance Jack has provided through the training sessions has been amazing. He consistently updates and redesigns the sessions to keep me progressing. Even during COVID-19 he has structured the routines to enable everyone to exercise and keep them motivated with regular check-ins. It is entirely worth the investment in yourself to train with Jack”

— Abhishek, Melbourne

Other Recommendations
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